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SUMMARY:Burlington Mindfulness Meeting
DESCRIPTION:Mindfulness practice is an effective way of coping with stress\, anxiety disorders\, depression\, grief\, pain\, and helps to cultivate more calm and inner peace. \nOur drop-in group meets twice a month to talk about and practice mindfulness\, meditation\, and related topics. Everyone is welcome to attend and pre-registration is not required.
URL:https://stcb.ca/event/burlington-mindfulness-meeting/2026-09-09/
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DTSTART;TZID=America/Toronto:20260923T190000
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UID:24255-1790190000-1822249800@stcb.ca
SUMMARY:Burlington Mindfulness Meeting
DESCRIPTION:Mindfulness practice is an effective way of coping with stress\, anxiety disorders\, depression\, grief\, pain\, and helps to cultivate more calm and inner peace. \nOur drop-in group meets twice a month to talk about and practice mindfulness\, meditation\, and related topics. Everyone is welcome to attend and pre-registration is not required.
URL:https://stcb.ca/event/burlington-mindfulness-meeting/2026-09-23/
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DTSTART;TZID=America/Toronto:20261017T133000
DTEND;TZID=America/Toronto:20261017T150000
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UID:24336-1792243800-1792249200@stcb.ca
SUMMARY:Voices\, Visions\, and Unusual Beliefs
DESCRIPTION:The Accessibility Committee brings you the next in their occasional education series entitled “Voices\, Visions\, and Unusual Beliefs” with guest speaker Jodie Grigsby\, RMSW. Our topic will be Mental Health.
URL:https://stcb.ca/event/voices-visions-and-unusual-beliefs/
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